Hi, I’m Loren!


And I’m so glad you’re here. I’ve been teaching yoga since 2010, and am an E-RYT 500 registered with Yoga Alliance. I completed my initial training with Ali Valdez in Seattle, Washington and my advanced training with Stacy Dockins in Fort Worth, Texas. I began a consistent yoga practice in 2009 while going through a challenging time in my life. I dove into the practice and it really anchored and supported me, and I have been devoted to it ever since. I opened The Studio in 2020 and it has been a beautiful journey creating a vibrant, thriving yoga community of my own. The gifts of yoga – physical, mental, emotional, spiritual – are things I highly value in life and feel passionate about sharing with others. My yoga practice changed the lens through which I see everything, in big and small ways, and has given me the tools to navigate the day-to-day in a grounded, empowering way. Yoga is at the heart of everything I do, say, and create. It is much more than a physical practice, it’s a way of life. 


In addition, I am a branding designer. In 2015 I started my own business, Loren Ashley Design, helping entrepreneurs and small business owners bring their visions to life through logo and website design. 


In my yoga classes, you’ll find a dynamic and empowering vinyasa flow with an emphasis on breath and body awareness and intentionally landing in the present moment. Meditate with me here to cultivate a healthy, positive mindset. My branding design work is geared toward business owners and entrepreneurs looking for a seasoned web + creative director on their team. In my spare time I love making malas, it brings me a lot of peace. See what’s available in my shop here.

I look forward to connecting with you and working together to create your most empowered life!