Hi, I’m Loren!


And I’m so glad you’re here. I began a consistent yoga practice in 2009 while going through a challenging time in my life. I dove into the practice and it really anchored and supported me, and I have been devoted to it ever since. 


I became a certified yoga instructor in 2010 and have been teaching ever since. I completed my advanced training in 2019 and am currently an E-RYT 500 registered with Yoga Alliance. I believe my commitment as both a teacher and student to the practice of yoga over the years has radically shifted my perspective on life through deepening my own self-awareness, which has in turn deepened my awareness of the world around me, my relationships, and my connection to it all.


As the years passed and I continued returning to my mat, I realized that I was on a mission toward helping people find the joy and empowerment that I had found not only through the physical practice of yoga, but through other lifestyle changes that embrace a holistic approach where the aim is balance between work and play, self and others, giving and receiving. There is an art to finding and sustaining this balance, and I would not be where I am today without the support of many guides, coaches and mentors.


In 2015, I started my design business utilizing the degree I had previously obtained from the University of Washington in Journalism & Graphic Design. I have helped countless entrepreneurs build strong brand identities through logo and website design. My clients range from fellow yoga instructors to fitness + wellness experts, lawyers, therapists, and more. I find deep fulfillment in guiding clients toward finding and sustaining a career path that brings passion and joy. 


In 2020, I opened my very own yoga studio in Fort Worth, Texas called The Studio. We offer heated vinyasa + yin yoga classes in the heart of Fort Worth, and are big on community. I feel so blessed to do the work I do today and watch it impact so many lives in a positive way.


As the pandemic came to an end, I got curious about how I might use the skills I’ve built and talents I possess to help more people in different ways. This is what inspired me to become a certified life coach through Lumia in 2022. Everyone can use a second set of eyes. Sometimes when we are doing what we love or aspiring to get there, the business of running a business gets ignored. As your coach, I am here to help you solve practical problems which are both necessary for success and help sharpen your vision for the future.


I feel so grateful for the skillset I possess today and the opportunity to share it with you and coach you along your journey to vibrant wellness, deeper fulfillment, purpose, and joy in this life.


I am currently in the process of designing and building my new brand and business, Level Up with Loren, a culmination of my coaching and design offerings. For now, get in touch with me via email using the button below if you’re interested in working together.

I look forward to connecting with you and working together to create your most empowered life!