It's July! We have officially begun the trek into the second half of the year. Take a moment to reflect on three things you're proud of yourself for accomplishing the first half of this year. Hold these things in your awareness for three deep breaths....

Welcome to my new website! This is meant to be a platform for you to find guided meditations, wellness & lifestyle inspiration on the blog, branding design coaching and services to help grow your business, the perfect mala to hold your intentions, and view my...