Latest Posts Small Image

Latest Posts Shortcode

Carefully crafted elements come together into one amazing design.

  • When I first started practicing yoga, it was all about the physical. I had retired my pom poms as a Seattle Seahawks che...

  • Shortly after I started teaching yoga, I had the opportunity to manage the beautiful, high-volume studio where my yoga j...

  • Yoga’s Sacred Number “In yoga, the number 108 refers to spiritual completion. It is why japa malas are compo...

  • July.  I’m not even sure what to say, so let me just start writing and see what comes out. I woke up this morning ...