Masonry

I just realized I haven't shared here since last November, I've been so busy focusing on and growing The Studio that most of my energy...

THREE THINGS TO REMEMBER TODAY EAT ALL THE THINGS • No explanation needed! BE GRATEFUL FOR WHAT YOU HAVE • Cultivating an abundance mindset starts...

Wow, October. 2020. The last quarter. We made it. And shit just keeps getting weirder! But my yoga studio is flourishing, our community is growing, and...

September greeted us yesterday with a drop in temperature of 20+ degrees, thunderstorms, and rain that we've needed for a while now. Last night was our...

Shortly after I started teaching yoga, I had the opportunity to manage the beautiful, high-volume studio where my yoga journey began in Bellevue, WA...

July.  I'm not even sure what to say, so let me just start writing and see what comes out. I woke up this morning into day 11...

The longest day of the year has arrived. Just like that, it's here. Yesterday did feel long, and we enjoyed every moment together, my son and...

viruses racism riots our Earth is talking to us can't you see? all this is much bigger than a small mind can comprehend this is what fear breeds fear of sickness fear of each other fear of living...